Gym – Clashmore and Kinsalebeg Community Council

Shake off those winter pounds

Killian–Archived News Items–May 1, 2018April 9, 2022

Get fit for Summer. If you want to look hot hot hot !! in your Speedo’s or Bikini this summer […]

Clashmore and Kinsalebeg Community Council

2 days ago

Here's why blood pressure checks are important for men:Higher Risk: Men are generally at a higher risk of developing high blood pressure (hypertension) than women, especially before the age of 64.Early Onset: Men tend to develop high blood pressure earlier in life than women.Major Risk Factor: High blood pressure is a major risk factor for heart disease, stroke, and kidney disease, all of which can significantly impact men's health and longevity.Silent Killer: High blood pressure often has no symptoms, so men may not know they have it until a serious health event occurs. Regular checks can help with early detection and management.Lifestyle Factors: Factors like diet, lack of exercise, and smoking, which can often affect men, contribute to high blood pressure. ... See MoreSee Less

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